Calming Colouring for Kids

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Calming Colouring for Kids

Calming Colouring for Kids

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Counting breaths in a lovely simple exercise and with the added colours, it engages childrens imaginations too! Mindfulness is the process of keeping your attention and thoughts on the present moment and can help to improve mood, concentration, focus and well-being.

Taking time out to colour is a great way to help calm you child in anxious situations or even if they just need a bit of quiet time. We have a great range of resources available to help you and your students practise mindfulness daily. Colouring in is too much fun to just be for children, so pick up your pens and colour your way to calm.

You can help show the benefits of activities like this to children, so they can see the importance of practising ways to improve their wellbeing. Our lovely teacher and design teams have solved the issue and the new version is now available to download. A wonderful colouring book filled with a variety of colouring activities based around the whimsical monsters of Worley and Co 👾. Here, over 80 hand-drawn illustrations of flowers and plants are just waiting for a touch of colour from pens, pencils or felt tips. Whether it's jellyfish, sea anemones, dolphins, orca whales or charming corals, there is something for everyone in this delightful kit.

Great for a variety of activities, you can use them to reinforce fine motor skills, as inspiration for independent writing, or just for fun! It’s an activity that can be done anywhere, whether at school, at the end of the day, or at home when there’s a moment to spare. Our Help Centre should provide a solution but I will also send a copy of the resource through to you.From author Sarah Rayner and illustrator Jules Miller comes a delightful book combining advice and tips on managing anxiety with illustrations designed specially to colour in. Teaching your children ways to cope with the emotions they experience can also help them self-regulate. You can do this by tracing your finger from one cloud to the next and breathing in and the tracing it back and breathing out. As my followers will know, suffering from anxiety and depression was a big catalyst in starting colouring and indeed creating this blog. When colouring, the brain remains in control of its thoughts and employs both sides of the cerebral cortex.

All this alongside Jules Miller’s pictures… You’ll find magical gardens, pretty coastal scenes and gorgeous country landscapes, dogs snuggling by the fire and cats playing with wool.Featuring 40 colouring pages that can be completed in 10, 20 or 30 minutes, this set includes online access to Dr Rodski's Soundscience program, allowing readers to listen to the audio while they colour and achieve a deeper sense of calm. Thanks to Miller, the pictures in this book are enchanting, and Rayner gives us words of real wisdom and humour in coping with anxiety or panic. Join Sarah’s mailing list and get a FREE guide to boosting your mood, and an exclusive short story by Sarah, The Polka Dot Umbrella. For example, our Focus Breathing for a Calm Classroom PowerPoint teaches students (and teachers, too! Due to the sheer amount of books I've had to review I am only just embarking on the book itself, but as this blog might reach people with dehabilitating anxiety I shall be doing my first non-colouring book review on it in the near future so watch this space!

  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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