Find Your Flow: The Simple and Life-Changing Practice for a Happier You (11) (Live Well)

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Find Your Flow: The Simple and Life-Changing Practice for a Happier You (11) (Live Well)

Find Your Flow: The Simple and Life-Changing Practice for a Happier You (11) (Live Well)

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This clarity and ability to find flow helped me enormously when, due to Covid-19, I had to close the studio and overnight, set up an online studio and adapt my skills to support and coach clients over video conference. You’ve found a deeper sense of your flow, but there will be times that circumstance pull you out of alignment.

I bought Find Your Flow as I was seeking a simple practice to implement that would help me get 2020 off to a great start. You have to follow rules, it involves skill, you get immediate feedback as to whether the steps are correct or not, and it can be fun – if it’s your thing. At the back of the book is a few pages devoted to sample journaling (4 different practices for throughout the day on a two page spread, and there's a handful of these to get you going) plus references and index. Each week you’ll work through a pre-recorded online module and then use your workbook to consolidate the learning and integrate through action.But you won’t just learn how to put paint to paper—you’ll also learn how to reflect and process your artistic experiences mindfully with the teachings, affirmations, and journaling included throughout the book.

Let Find Your Flow be your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential. This is a beautifully designed book that would make a great gift for a friend or just a special treat for yourself! Lucozade Energy is the second-largest carbonated soft drink in the impulse and convenience sector, yet the brand is still perceived by some as an occasional crutch in moments of severe energy defects.

You won't be drilling sounds in isolation but learning to connect sounds and words in the flow of speech. Learn how to lean in to your unique style of creativity with this fluid art instruction book that combines creative inspiration and soulful introspection with practical instruction. Find Your Flow® is your guide to find your life purpose, to live on purpose and to live your best life now.

If you’re feeling overwhelmed, tired of juggling conflicting priorities, want to feel happier and consistently focus on what matters most – it’s time to Find Your Flow. I’m passionate about midwifing a culture of deeper connection – to our bodies, each other and our planet.Sarah tells us a little about herself and her life in Northern Ireland, but not so much as to detract from her purpose of explaining how to achieve flow in our life. If every time you sit down to work on your latest challenge you’re at your desk, you can find your flow again by making a physical change. Clients report that it felt at the time like they were doing very little but by the end of the class they often report “jelly legs” as their muscles have been working more than they were consciously aware of at the time. The key to finding our path usually lies at the intersection of the things we're naturally drawn to and enjoy. Using her own experiences Sarah shares how she has changed previous habits to embrace this new way of living her life.

  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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